Suplmnt

Sceletium tortuosum

Found in 7 products 5 forms available
Mood Support Cognitive Function Stress Management Sleep Support

Understanding Sceletium tortuosum

Reported benefits
→Supports mood balance
→Promotes a calm mood and reduced perceived stress
→Enhances cognitive focus under stress
→Promotes better sleep

Dosage Guide

50mg
Low
250mg
Standard
200mg
Therapeutic

• Most products contain 50-250mg

• Therapeutic dose: 250-200mg

Forms & Absorption

Zembrin (Sceletium tortuosum) aerial parts extract
Standard form
32 products
Kanna
Standard form
26 products
Zembrin
Standard form
12 products
Zembrin Sceletium tortuosum extract
Standard form
8 products
Zembrin extract
Standard form
4 products

Timing & Usage

Best taken:Empty stomach
With food:8% recommend empty stomach, 6% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

(S)-α-amino-4-hydroxybenzenepropanoic acid 72 products Huperzine A 64 products Betaine Anhydrous 54 products

Top Products

Calm-Z with Zembrin

Calm-Z with Zembrin

Doctor's Best • Capsule

$23.10
3.9★ 377 Amazon reviews
Calm & Focus

Calm & Focus

NOW • Capsule

$14.70
4.2★ 84 Amazon reviews
SharpMind Mood

SharpMind Mood

Solaray • Capsule

$26.39
4.2★ 49 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.