Astaxanthin
(3S,3'S)-3,3'-Dihydroxy-beta,beta-carotene-4,4'-dione
Found in 39 products 5 forms available Trending for: anti aging, anti inflammatory, skin hydration
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Supplement Guide
Supplement Guide Promising evidence
Astaxanthin
A lobster drops into a pot and, in seconds, its shell flashes from blue-green to fire-red. That dramatic color flip is your first glimpse of astaxanthin—the...
Comparison
Comparison Promising evidence
Astaxanthin vs Lutein (with zeaxanthin)
For AMD risk/progression, choose lutein with zeaxanthin (AREDS2-level dosing). For screen-related eye strain without AMD, astaxanthin may help symptoms short...
Understanding Astaxanthin
Reported benefits
→Supports antioxidant protection to help guard cells
→Promotes skin health and beauty related outcomes
→Supports eye health and vision-related comfort
→May support immune system function
Dosage Guide
50mg
Low
0.5mg
Standard
200mg
Therapeutic
• Most products contain 50-0.5mg
• Therapeutic dose: 0.5-200mg
Forms & Absorption
Astaxanthin
Standard form
890 products
natural Astaxanthin
Standard form
35 products
Esterified Astaxanthin
Standard form
20 products
Astaxanthin Complex
Standard form
12 products
Astaxanthin; Powder
Standard form
10 products
Timing & Usage
Best taken:With meals
With food:38% recommend with food, 2% on empty stomach
Spacing:2+ hours from other minerals if applicable
