Onnit
Krill Oil
Other Combinations30 servings
A broad multivitamin. Of the 6 nutrients we can read, 3 at sensible daily levels, 3 at trace levels.
Dose 3/6 at sensible levels
- Gluten Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2 Softgel(s)
30 per container
- Calories 10 Calorie(s) †
- Total Fat 1 Gram(s) 1%
- Krill Oil 1 Gram(s) †
- Phospholipids 450 mg †
- Omega-3 Fatty Acids 240 mg †
- Eicosapentaenoic Acid 130 mg †
- Docosahexaenoic Acid 60 mg †
- Astaxanthin 200 mcg †
† Daily Value not established
Other ingredients: Gelatin, Ethyl Vanillin, Glycerin, Water, Purified.
Suggested Use: As a dietary supplement, take two softgels daily, preferably with food. Do not exceed the daily serving within a 24-hour period unless otherwise directed by a health care practitioner.
Reported interactions
- Interacts with:
- Other ·Cyclophosphamide ·Acetaminophen ·Lipid_modifying_agents ·Ceftolozane ·Aspirin ·Warfarin ·Valproic acid
- Side effects:
- Atrial fibrillation ·Diarrhea ·Heartburn ·Hair loss ·Flatulence ·Gastrointestinal symptoms
From research databases. Not medical advice — talk to your physician.
How well is it built?
-
Krill Oil
At the studied dose1 g / day studies used 0.12-4 g · 12 studies
-
Phospholipids
Below the studied range0.45 g / day studies used 2-2.79 g · 2 studies
-
Omega-3 Fatty Acids
At the studied dose0.24 g / day studies used 0.05-7.6 g · 161 studies
-
Eicosapentaenoic Acid
At the studied dose0.13 g / day studies used 0.05-5.14 g · 36 studies
-
Docosahexaenoic Acid
Below the studied range0.06 g / day studies used 0.09-3.5 g · 38 studies
-
Astaxanthin
Below the studied range0.2 mg / day studies used 2-28 mg · 68 studies
What it's studied for
- Body mass indexA
Body mass index
Weight management
- Abdominal fatA
Less abdominal fat
Cardiovascular
- Essential fatty acid statusA
Higher essential fatty acid levels
Inflammation & oxidative stress
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
- HbA1cA
Lower HbA1c
Glycemic & metabolic
