21st Century
Krill Oil 350 mg
Fat/Fatty Acid
1 of 2 actives reach a studied dose, 1 falls short.
Dose 1 of 2 reach a studied dose
How to takeDirections: As a dietary supplement, adults take one (1) softgel daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
- Gluten Free
How it scores
Overall
C
Evidence
B
Dose
C
Formulation
A
Does the dose do anything?
-
Krill Oil
At the studied dose0.35 g / day studies used 0.28-3 g · 2 studies
-
Omega-3 Fatty Acids
Below the studied range0.09 g / day studies used 0.28-9.2 g · 57 studies
What it's studied for
- Executive skillsC
Strengthen planning and control
Attention & executive function
- Heart poundingA
Reduce heart pounding under stress
Cardiovascular
- SurvivalA
Lower all-cause death risk
Respiratory
- BalanceA
Steady your balance
Physical functioning
- Delayed memoryA
Remember more later
Memory & learning
What's in it
Serving size 1 Softgel(s)
- Krill Oil 350 mg -
- Omega-3 Fatty Acids 90 mg -
- Eicosapentaenoic Acid 50 mg -
- Docosahexaenoic Acid 24 mg -
- Phospholipids 130 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- Water
- Sorbitol: sugar alcohol; tolerance issue
- Vanillin
Reported interactions
- Interacts with:
- Cyclophosphamide ·Acetaminophen ·Lipid_modifying_agents ·Aspirin ·Warfarin ·Valproic acid ·Tazobactam ·Atorvastatin
- Side effects:
- Atrial fibrillation ·Diarrhea ·Heartburn ·Hair loss ·Flatulence ·Gastrointestinal symptoms
From research databases. Not medical advice — talk to your physician.
