21st Century
Krill Oil 350 mg
Fat/Fatty Acid
2 of 5 actives reach a studied dose, 3 fall short.
Dose 2 of 5 reach a studied dose
- Gluten Free
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
- Krill Oil 350 mg †
- Omega-3 Fatty Acids 90 mg †
- Eicosapentaenoic Acid 50 mg †
- Docosahexaenoic Acid 24 mg †
- Phospholipids 130 mg †
† Daily Value not established
Other ingredients: Gelatin, Glycerin, Water, Sorbitol, Vanillin.
Directions: As a dietary supplement, adults take one (1) softgel daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
Reported interactions
- Interacts with:
- Cyclophosphamide ·Acetaminophen ·Lipid_modifying_agents ·Aspirin ·Warfarin ·Valproic acid ·Tazobactam ·Atorvastatin
- Side effects:
- Atrial fibrillation ·Diarrhea ·Heartburn ·Hair loss ·Flatulence ·Gastrointestinal symptoms
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Krill Oil
At the studied dose0.35 g / day studies used 0.12-4 g · 12 studies
-
Omega-3 Fatty Acids
At the studied dose0.09 g / day studies used 0.03-9.6 g · 359 studies
-
Eicosapentaenoic Acid
Below the studied range0.05 g / day studies used 0.3-9.6 g · 79 studies
-
Docosahexaenoic Acid
Below the studied range0.02 g / day studies used 0.08-4 g · 61 studies
-
Phospholipids
Below the studied range0.13 g / day studies used 2-3 g · 1 study
What it's studied for
- Essential fatty acid statusA
Higher essential fatty acid levels
Inflammation & oxidative stress
- Abdominal fatC
Less abdominal fat
Cardiovascular
- Executive functionB
Improve executive function
Attention & executive function
- Body mass indexA
Body mass index
Weight management
- Body weightA
Body weight
Weight management
