Piper methysticum
Found in 47 products 5 forms available Trending for: anxiety relief, adaptogenic, circadian rhythm
Understanding Piper methysticum
Reported benefits
→promotes relaxed mood
→supports stress resilience
→promotes better sleep quality
Dosage Guide
50mg
Low
500mg
Standard
200mg
Therapeutic
• Most products contain 50-500mg
• Therapeutic dose: 500-200mg
Forms & Absorption
Kava
Standard form
23 products
Kava root extract
Standard form
12 products
Kava extract
Standard form
9 products
Kava Rhizome; Root Extract
Standard form
7 products
Vanuatu Kava
Standard form
7 products
Timing & Usage
Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable

