Chrysin
5,7-dihydroxyflavone
Found in 10 products 5 forms available Trending for: memory support, neuroplasticity, brain fog, anti inflammatory
Understanding Chrysin
Reported benefits
→supports healthy brain function and memory
→promotes neuroprotection and cognitive clarity
→provides antioxidant support to the brain
→may support mood and focus
Dosage Guide
50mg
Low
200mg
Standard
200mg
Therapeutic
• Most products contain 50-200mg
• Therapeutic dose: 200-200mg
Forms & Absorption
Chrysin
Standard form
123 products
Tecto-Chrysin
Standard form
4 products
Chrysin powder
Standard form
2 products
5;7-Dihydroxy Flavone
Standard form
2 products
5;7-dihydroxy-2-phenyl-4h-chromen-4-one
Standard form
2 products
Timing & Usage
Best taken:Before bed
With food:11% recommend with food, 8% on empty stomach
Spacing:2+ hours from other minerals if applicable
