Suplmnt

Chrysin

5,7-dihydroxyflavone

Found in 10 products 5 forms available

Understanding Chrysin

Reported benefits
supports healthy brain function and memory
promotes neuroprotection and cognitive clarity
provides antioxidant support to the brain
may support mood and focus

Dosage Guide

75mg
Low
150mg
Standard
500mg
Therapeutic

• Most products contain 75-150mg

• Therapeutic dose: 150-500mg

Forms & Absorption

Chrysin
Standard form
123 products
Tecto-Chrysin
Standard form
4 products
Chrysin powder
Standard form
2 products
5;7-dihydroxy-2-phenyl-4h-chromen-4-one
Standard form
2 products
5;7-Dihydroxy Flavone
Standard form
2 products

Timing & Usage

Based on analyzing 530 products with Chrysin

Best taken:Before bed
With food:11% recommend with food, 8% on empty stomach
Spacing:<1% show interactions

Works Well With

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