Matricaria recutita
Found in 104 products 5 forms available Trending for: anxiety relief, anti inflammatory, circadian rhythm
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Supplement Guide Promising evidence
Chamomile
You're holding a warm cup that smells faintly of apples. For centuries people have reached for this daisy-like flower to settle the stomach, soften worry, and...
Comparison Promising evidence
Apigenin (isolated flavone) vs German Chamomile Extract (Matricaria recutita)
For evidence-backed calming, choose standardized chamomile extract; it has human trials for GAD and sleep quality. Pick isolated apigenin if you want a...
Understanding Matricaria recutita
Reported benefits
→Supports better sleep and promotes relaxation
→Aids digestive comfort and calm gut
→Supports a healthy inflammatory response
→Helps reduce stress and promotes calm mood
Dosage Guide
50mg
Low
100mg
Standard
1227.5mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-1227.5mg
Forms & Absorption
Chamomile (Matricaria recutita) flower extract
Standard form
5 products
Matricaria recutita
Standard form
2 products
certified organic Chamomile (Matricaria recutita) dried flower liquid extract
Standard form
2 products
certified organic Chamomile (Matricaria recutita) dried flowers extract
Standard form
2 products
infusion (1:6000) of Matricaria recutita
Standard form
2 products
Timing & Usage
Based on analyzing 129 products with Matricaria recutita
Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
Top Products
Bubble-B-Gone Alcohol-Free
Nature's Answer • Liquid
$9.48
Chamomile 2000 mg Alcohol-Free
Nature's Answer • Liquid
$16.79
L-Theanine Liquid
NuMedica • Liquid
$55.00