Cascara sagrada
Found in 18 products 5 forms available Trending for: constipation relief, gut brain axis, ibs support
Understanding Cascara sagrada
Reported benefits
→Supports digestive regularity
→Promotes gentle bowel movements for occasional constipation
→Helps maintain comfortable digestion during dietary changes
Dosage Guide
78mg
Low
200mg
Standard
450mg
Therapeutic
• Most products contain 78-200mg
• Therapeutic dose: 200-450mg
Forms & Absorption
Cascara Sagrada
Standard form
291 products
Cascara Sagrada; Powder
Standard form
34 products
Cascara Sagrada Glycerite Liquid Extract
Standard form
30 products
Cascara Sagrada extract
Standard form
24 products
Cascara Sagrada powder
Standard form
20 products
Timing & Usage
Based on analyzing 2,123 products with Cascara sagrada
Best taken:Before bed
With food:9% recommend empty stomach, 5% with food
Spacing:<1% show interactions
Works Well With
Top Products
Herbal Laxative Complex 450 mg
TerraVita Premium Collection • Capsule
$23.13
Red Clover Combination 450 mg
TerraVita Premium Collection • Capsule
$23.41
Herbal Laxative Capsules
Puritan's Pride • Capsule
$29.99
Colon Clear
Energetix • Capsule
$54.70