Cuminum cyminum
Found in 30 products 5 forms available Trending for: bloating relief, digestive enzymes, anti inflammatory, gut brain axis
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Supplement Guide Promising evidence
Curcumin
You cradle a mug of golden milk—turmeric swirling like sunlight—while, across campus, a chemist calls the same yellow molecule a "cautionary tale." How can...
Supplement Guide Promising evidence
Turmeric (Curcuma longa) / Curcumin
Morning light catches a bowl of saffron-yellow paste as aunties circle a bride, dabbing turmeric on her cheeks; across the world, a rheumatology clinic weighs...
Best For Robust evidence
Best for Chronic Inflammation
Curcumin (bioavailable): 500–1,000 mg/day + piperine; 2–4 wks. [^1] [^4]
Understanding Cuminum cyminum
Reported benefits
→Supports healthy digestion and promotes comfortable digestion
→Provides antioxidant support
→Helps maintain a healthy inflammatory response
→May support bloating relief
Dosage Guide
105mg
Low
375mg
Standard
1069.5mg
Therapeutic
• Most products contain 105-375mg
• Therapeutic dose: 375-1069.5mg
Forms & Absorption
Cumin Oil; Wild
Standard form
6 products
Cumin seed powder
Standard form
5 products
Komijn extract
Standard form
4 products
Cumin Seed Extract
Standard form
4 products
Cuminum cyminum
Standard form
4 products
Timing & Usage
Based on analyzing 195 products with Cuminum cyminum
Best taken:Before bed
With food:8% recommend with food, 0% on empty stomach
Spacing:11% recommend medical consultation - discuss timing with doctor
Works Well With
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