Squalene
(all-E)-2,6,10,15,19,23-hexamethyl-2,6,10,14,18,22-tetracosahexaene
Found in 22 products 4 forms available Trending for: immune modulation, anti inflammatory, cellular health
Understanding Squalene
Reported benefits
→antioxidant protection
→supports healthy vision
→promotes immune health
→helps maintain healthy skin
Dosage Guide
5mg
Low
8.3mg
Standard
18.875mg
Therapeutic
• Most products contain 5-8.3mg
• Therapeutic dose: 8.3-18.875mg
Forms & Absorption
Plant Squalene
Standard form
25 products
Squalene
Standard form
5 products
Plant Squalene Complex
Standard form
2 products
Plant Squalene and Phytosterols Complex
Standard form
1 products
Timing & Usage
Based on analyzing 103 products with Squalene
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:13% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products
Tocomin SupraBio
Carlson • Softgel Capsule
$39.95
Tocomin SupraBio Tocotrienols 200 mg
Allergy Research Group • Softgel Capsule
$155.39
Tocomin SupraBio Tocotrienols 200 mg
Allergy Research Group • Softgel Capsule
$81.49
Tocomin SupraBio
Carlson • Softgel Capsule
$21.15