Asparagus
Tian Dong; Tian Men Dong | Radix asparagi | Tenmondo | Asparagus root
Found in 12 products 5 forms available Trending for: anti inflammatory, liver detox
Understanding Asparagus
What it is
Derived from the root of the plant, Chinese asparagus is used in traditional Chinese medicine as a tonic, an expectorant, and to treat a variety of conditions including liver and airway inflammatory diseases .
Reported benefits
→supports liver health
→provides antioxidant support
→helps modulate inflammatory processes
→may support neuroprotection/brain health
Dosage Guide
50mg
Low
28.9mg
Standard
200mg
Therapeutic
• Most products contain 50-28.9mg
• Therapeutic dose: 28.9-200mg
Forms & Absorption
Asparagus
Standard form
219 products
organic Asparagus
Standard form
112 products
Asparagus; Powder
Standard form
53 products
Asparagus powder
Standard form
48 products
Chinese Asparagus
Standard form
20 products
Timing & Usage
Best taken:With meals
With food:32% recommend with food, 2% on empty stomach
Spacing:2+ hours from other minerals if applicable
