Tilia
Found in 35 products 5 forms available Trending for: anxiety relief, stress resilience, circadian rhythm
Understanding Tilia
Reported benefits
→promotes relaxation
→supports healthy sleep
→helps manage stress
→soothes occasional tension
Forms & Absorption
Linden
Standard form
23 products
Linden Glycerite Liquid Extract
Standard form
20 products
Linden Sapwood; Powder
Standard form
10 products
Linden Flower Glycerite Liquid Extract
Standard form
5 products
Linden extract
Standard form
5 products
Timing & Usage
Best taken:Before bed
With food:8% recommend empty stomach, 5% with food
Spacing:2+ hours from other minerals if applicable
