Plantago lanceolata
Found in 44 products 5 forms available Trending for: ibs support, constipation relief, immune modulation, gut brain axis
Understanding Plantago lanceolata
Reported benefits
→Supports digestive comfort and regularity
→Promotes healthy gut function and mucosal soothing
→May support respiratory comfort and airway soothing
→Supports immune defenses and overall resilience
Dosage Guide
24.5mg
Low
61mg
Standard
105.5mg
Therapeutic
• Most products contain 24.5-61mg
• Therapeutic dose: 61-105.5mg
Forms & Absorption
English Plantain
Standard form
6 products
Buckhorn
Standard form
2 products
English Plantain Leaf Extract; Hydroalcoholic
Standard form
1 products
Plantago lanceolata
Standard form
1 products
organic English Plantain
Standard form
1 products
Timing & Usage
Based on analyzing 54 products with Plantago lanceolata
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
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