Suplmnt

Potassium Citrate

Found in 9 products 2 forms available

Understanding Potassium Citrate

Reported benefits
Supports healthy electrolyte balance and hydration
Helps maintain urinary pH and may support kidney stone prevention
Supports energy and muscle function during activity

Dosage Guide

50mg
Low
80mg
Standard
200mg
Therapeutic

• Most products contain 50-80mg

• Therapeutic dose: 80-200mg

Forms & Absorption

Potassium Citrate
Good absorption, may help constipation
117 products
Potassium Citrate; Powder
Good absorption, may help constipation
1 products

Timing & Usage

Best taken:With meals
With food:8% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

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