Resveratrol
Prevent or treat heart disease. | Prevent or treat diabetes (wear and tear arthritis). | Improve memory. | Relieve joint pain due to osteoarthritis.
Found in 32 products 5 forms available Trending for: arterial health, circulation, immune modulation
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Supplement Guide Promising evidence
Resveratrol
A TV segment in 1991 suggested the French owed their strong hearts to red wine. The world raised its glass. Yet the compound most blamed for the...

Comparison Promising evidence
Trans-Resveratrol vs Pterostilbene
For longevity-focused use, pick trans-resveratrol if you want the better-studied option with modest, low-certainty benefits on human risk markers; choose...
Understanding Resveratrol
What it is
How it works
Research-backed benefits
→Supports antioxidant protection
→Promotes healthy arterial function and circulation
→Supports inflammatory balance
→May support immune modulation
Dosage Guide
20mg
Low
50mg
Standard
150mg
Therapeutic
• Most products contain 20-50mg
• Therapeutic dose: 50-150mg
Forms & Absorption
Resveratrol
Standard form
688 products
resVida Trans-Resveratrol
Standard form
61 products
Trans Resveratrol
Standard form
40 products
resVida Resveratrol
Standard form
17 products
resVida
Standard form
12 products
Timing & Usage
Based on analyzing 5,197 products with Resveratrol
Best taken:With meals
With food:24% recommend with food, 4% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
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