Resveratrol
Prevent or treat heart disease. | Prevent or treat diabetes (wear and tear arthritis). | Improve memory. | Relieve joint pain due to osteoarthritis.
Found in 32 products 5 forms available Trending for: arterial health, circulation, immune modulation
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Supplement Guide
Supplement Guide Promising evidence
Resveratrol
A TV segment in 1991 suggested the French owed their strong hearts to red wine. The world raised its glass. Yet the compound most blamed for the...
Comparison
Comparison Promising evidence
Trans-Resveratrol vs Pterostilbene
For longevity-focused use, pick trans-resveratrol if you want the better-studied option with modest, low-certainty benefits on human risk markers; choose...
Understanding Resveratrol
What it is
Resveratrol is a polyphenolic compound found in many botanical products.
Reported benefits
→Supports antioxidant protection
→Promotes healthy arterial function and circulation
→Supports inflammatory balance
→May support immune modulation
Dosage Guide
50mg
Low
50mg
Standard
200mg
Therapeutic
• Most products contain 50-50mg
• Therapeutic dose: 50-200mg
Forms & Absorption
Resveratrol
Standard form
688 products
resVida Trans-Resveratrol
Standard form
61 products
Trans Resveratrol
Standard form
40 products
resVida Resveratrol
Standard form
17 products
resVida
Standard form
12 products
Timing & Usage
Best taken:With meals
With food:24% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
