Suplmnt

Sodium alginate

Found in 3 products 2 forms available

Understanding Sodium alginate

Reported benefits
Supports digestive comfort and may help with reflux by forming a protective gel in the stomach
Supports digestive health and gut-brain axis through mucilage-like fiber effects

Dosage Guide

50mg
Low
400mg
Standard
200mg
Therapeutic

• Most products contain 50-400mg

• Therapeutic dose: 400-200mg

Forms & Absorption

Sodium Alginate
Standard form
87 products
Alginate
Standard form
6 products

Timing & Usage

Best taken:With meals
With food:8% recommend with food, 6% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

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