Sodium alginate
Found in 3 products 2 forms available Trending for: ibs support, gut brain axis
Understanding Sodium alginate
Reported benefits
→Supports digestive comfort and may help with reflux by forming a protective gel in the stomach
→Supports digestive health and gut-brain axis through mucilage-like fiber effects
Dosage Guide
50mg
Low
400mg
Standard
200mg
Therapeutic
• Most products contain 50-400mg
• Therapeutic dose: 400-200mg
Forms & Absorption
Sodium Alginate
Standard form
87 products
Alginate
Standard form
6 products
Timing & Usage
Best taken:With meals
With food:8% recommend with food, 6% on empty stomach
Spacing:2+ hours from other minerals if applicable


