Methylcobalamin
Found in 1 products 5 forms available
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Supplement Guide
Supplement Guide Robust evidence
Vitamin B12 (cobalamin)
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Comparison Promising evidence
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Understanding Methylcobalamin
Dosage Guide
50mg
Low
0.225mg
Standard
200mg
Therapeutic
• Most products contain 50-0.225mg
• Therapeutic dose: 0.225-200mg
Forms & Absorption
Methylcobalamin
Standard form
120 products
MecobalActive
Standard form
9 products
Methyl B12
Standard form
4 products
MecobalActive Methylcobalamin
Standard form
2 products
Mecobalactive
Standard form
2 products
Timing & Usage
Best taken:With meals
With food:8% recommend with food, 3% on empty stomach
Spacing:2+ hours from other minerals if applicable
