Plantain
Found in 1 products 5 forms available
Understanding Plantain
Dosage Guide
27.5mg
Low
650mg
Standard
800mg
Therapeutic
• Most products contain 27.5-650mg
• Therapeutic dose: 650-800mg
Forms & Absorption
Plantain
Standard form
150 products
Asian Water Plantain
Standard form
29 products
Asian Water Plantain Rhizome Extract
Standard form
16 products
Plantain Leaf Extract
Standard form
12 products
Asian Plantain seed extract
Standard form
10 products
Timing & Usage
Based on analyzing 1,078 products with Plantain
Best taken:With meals
With food:13% recommend with food, 1% on empty stomach
Spacing:6% recommend medical consultation - discuss timing with doctor
Works Well With
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