MSM - Science & Benefits

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Methylsulfonylmethane (MSM)

A solvent changed the way surgeons preserved organs—and in its wake, an odorless offshoot quietly slipped into runners' bottles and arthritis pill organizers.

Understanding MSM

Dosage Guide

50mg

Low

500mg

Standard

200mg

Therapeutic

• Most products contain 50-500mg

• Therapeutic dose: 500-200mg

Forms & Absorption

MSM

Standard form

662 products

MSM powder

Standard form

7 products

Opti MSM

Standard form

3 products

MSM(R)

Standard form

2 products

MSM Complex

Standard form

1 products

Timing & Usage

Best taken:With meals

With food:35% recommend with food, 3% on empty stomach

Spacing:2+ hours from other minerals if applicable

Works Well With

Vitamin C 827 products Glucosamine sulfate 500 products glucosamine sulfate potassium 35 products

Top Products

Glucosamine & Chondroitin With MSM

NOW • Capsule

$13.16

4.6★

MSM with OptiMSM 1000 mg

Doctor's Best • Capsule

$21.52

4.6★

MSM with OptiMSM 1000 mg

Doctor's Best • Capsule

$11.99

4.6★

MSM with OptiMSM 1500 mg

Doctor's Best • Tablet or Pill

$9.63

4.5★