Ligustrum
5 forms available
Understanding Ligustrum
Dosage Guide
112.5mg
Low
125mg
Standard
137.5mg
Therapeutic
• Most products contain 112.5-125mg
• Therapeutic dose: 125-137.5mg
Forms & Absorption
Ligustrum
Standard form
66 products
Ligustrum Fruit Extract
Standard form
20 products
Ligustrum berry extract
Standard form
15 products
Ligustrum fruit extract
Standard form
4 products
Ligustrum Seed Extract
Standard form
2 products
Timing & Usage
Based on analyzing 535 products with Ligustrum
Best taken:Empty stomach
With food:9% recommend empty stomach, 3% with food
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
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