Gotu Kola
Indian pennywort | Hydrocotyle | Mandukaparni | Madecassol | TECA
Found in 1 products 5 forms available
Understanding Gotu Kola
What it is
Gotu kola is an evergreen perennial plant that is prevalent in East Asia and many parts of South Africa.
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Gotu Kola
Standard form
373 products
Gotu Kola extract
Standard form
85 products
Gotu Kola Aerial Parts Extract
Standard form
51 products
Gotu Kola leaf extract
Standard form
35 products
Gotu Kola Extract
Standard form
29 products
Timing & Usage
Best taken:With meals
With food:22% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
