Guggul
Gum guggal | Gum guggulu | Guggal
Found in 3 products 5 forms available Trending for: cholesterol management, liver detox, metabolic health
Understanding Guggul
What it is
Guggul is derived from the resin of a medicinal plant that has been used for thousands of years in Ayurveda.
Reported benefits
→Supports healthy cholesterol levels and overall heart health
→Promotes normal liver cholesterol metabolism
→Supports metabolic health related to lipid balance
→May support healthier blood lipid balance
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Guggul
Standard form
95 products
Guggul Resin Extract
Standard form
23 products
Guggul Gum Extract
Standard form
22 products
Guggulipid
Standard form
14 products
Guggul 10% extract
Standard form
11 products
Timing & Usage
Best taken:With meals
With food:22% recommend with food, 7% on empty stomach
Spacing:2+ hours from other minerals if applicable
