Guggul
Gum guggal | Gum guggulu | Guggal
Found in 3 products 5 forms available Trending for: cholesterol management, liver detox, metabolic health
Understanding Guggul
What it is
How it works
Reported benefits
→Supports healthy cholesterol levels and overall heart health
→Promotes normal liver cholesterol metabolism
→Supports metabolic health related to lipid balance
→May support healthier blood lipid balance
Dosage Guide
50mg
Low
100mg
Standard
300mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-300mg
Forms & Absorption
Guggul
Standard form
95 products
Guggul Resin Extract
Standard form
23 products
Guggul Gum Extract
Standard form
22 products
Guggulipid
Standard form
14 products
Shuddha Guggul
Standard form
11 products
Timing & Usage
Based on analyzing 1,108 products with Guggul
Best taken:With meals
With food:22% recommend with food, 7% on empty stomach
Spacing:6% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products
Searching for popular products with Guggul...