oregano
5 forms available
Understanding oregano
Dosage Guide
50mg
Low
77.5mg
Standard
200mg
Therapeutic
• Most products contain 50-77.5mg
• Therapeutic dose: 77.5-200mg
Forms & Absorption
Oregano
Standard form
160 products
Oregano Oil
Standard form
81 products
Oregano concentrate
Standard form
69 products
organic Oregano
Standard form
53 products
Oregano Leaf Extract
Standard form
46 products
Timing & Usage
Best taken:With meals
With food:25% recommend with food, 14% on empty stomach
Spacing:2+ hours from other minerals if applicable
