Soy
Soybean | Soya | Tofu | Miso | Tempeh
Found in 3 products 5 forms available Trending for: blood pressure, cholesterol management, bone density, estrogen balance
Deepen your research
Handpicked articles that pair with this ingredient
Understanding Soy
What it is
Soybeans are rich in protein and other essential nutrients and are widely consumed as food.
Reported benefits
→Supports heart health by helping maintain healthy blood pressure and cholesterol levels
→Promotes bone remodeling balance through estrogen receptor–mediated pathways
→Provides antioxidant support to liver enzymes and lipid metabolism
→May support metabolic health and overall cardiovascular wellness
Forms & Absorption
Soy extract
Standard form
19 products
Soy
Standard form
17 products
Soy Extract
Standard form
4 products
Soy (Glycine max) extract
Standard form
2 products
Soy powder
Standard form
2 products
Timing & Usage
Best taken:With meals
With food:45% recommend with food, 3% on empty stomach
Spacing:2+ hours from other minerals if applicable


