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Vitamin E (alpha-tocopherol succinate)

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Vitamin E
Supplement Guide Promising evidence

Vitamin E

A vitamin named for childbirth once symbolized vitality—yet, a century later, large trials found that taking more of it could raise certain health risks. How...

Best for Fatty Liver (NAFLD/MASLD and NASH)
Best For Promising evidence

Best for Fatty Liver (NAFLD/MASLD and NASH)

Omega-3s (EPA/DHA)

Understanding Vitamin E (alpha-tocopherol succinate)

Dosage Guide

50mg
Low
67mg
Standard
200mg
Therapeutic

• Most products contain 50-67mg

• Therapeutic dose: 67-200mg

Timing & Usage

Best taken:With meals
With food:72% recommend with food, 0% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Gamma-Tocopherol 86 products Tocopherols 56 products Tocopherols 37 products

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