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Life Extension's paradox: quality-control muscle, request-only proof, and a cleaned-up regulatory trail
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Ginger (Zingiber officinale)
Picture a wooden ship rolling on the Indian Ocean, sailors trading a knobby root worth its weight in silver. Two thousand years later, that same root sits in a...
Ginger
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Methylsulfonylmethane (MSM)
A solvent changed the way surgeons preserved organs—and in its wake, an odorless offshoot quietly slipped into runners' bottles and arthritis pill organizers.
MSM
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Glucosamine
In 1876, a young German surgeon dissolved discarded crab shells in acid and crystallized a strange sugar he called "glycosamin." Decades later, the...
Glucosamine sulfate
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Supplement Guide Robust evidence
Vitamin C (ascorbic acid)
Picture a sailor in 1747, gums bleeding, legs spotted, morale sinking. Six days after eating two oranges and a lemon, he's back on duty. Two centuries later, a...
Vitamin C