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Alpha GPC 300 mg

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Alpha-GPC (choline alphoscerate) vs CDP-Choline (Citicoline)
Comparison Promising evidence

Alpha-GPC (choline alphoscerate) vs CDP-Choline (Citicoline)

For daily focus and memory, pick Citicoline (250–500 mg/day). For a one-off workout power boost, Alpha-GPC (≈600 mg pre-session) has limited acute data—but...

Alpha-GPC

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