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A sugar that helps you handle sugar. That's the paradox of inositol—the sweet-tasting molecule once nicknamed "vitamin B8," now better known as a home-grown...
Vitamin B12 (cobalamin)
In clinics a century ago, pernicious anemia was a quiet death sentence—until raw liver, of all things, pulled patients back from the brink. Today, the same...
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You swallow a tiny tablet to quiet the nausea that's been shadowing your mornings—and it works. Weeks later, a different person, also chasing wellness, notices...