Suplmnt
Elevated Mood

Related Articles

Best for Hair Growth
Best For Promising evidence

Best for Hair Growth

Pumpkin seed oil: 400 mg/day, 12–24 weeks [1][13]

Tocotrienols
Ashwagandha (Withania somnifera)
Supplement Guide Promising evidence

Ashwagandha (Withania somnifera)

The first surprise is in the name. Ashwagandha literally means "smell of a horse," a nod to roots said to carry the animal's odor—and, in Ayurveda, its vigor....

Withania somnifera
Best for ADHD (Adults)
Best For Promising evidence

Best for ADHD (Adults)

Micronutrients (broad formula): 2–8 weeks, best evidence in adults [2]

Crocus sativus

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.