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HCL Breakthrough

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TMG (betaine anhydrous; trimethylglycine) vs Betaine HCl (betaine hydrochloride)
Comparison Promising evidence

TMG (betaine anhydrous; trimethylglycine) vs Betaine HCl (betaine hydrochloride)

Pick TMG if your goal is methylation/homocysteine support; pick Betaine HCl only for short-term gastric acid support (e.g., with pH-dependent drugs) and...

Betaine hydrochloride
Iron
Supplement Guide Robust evidence

Iron

In 19th-century clinics, pale teenagers were diagnosed with "green sickness," a languor so common it earned its own pills—iron salts that often turned the...

Iron

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