ALLMAX ESSENTIALS
Creatine
$40.99 4.6★ (5.4K reviews)
5 Gram(s) [1 Scoop; Loading phase]; 3 Gram(s) [2/3 Scoop-1 Scoop; Maintain phase] • Powder • 2.2 lb(s); 35.27 Ounce(s); 1000 Gram(s)
How to Take
Recommended Dose: Start with a loading phase of 5-7 days and follow with a maintenance phase. Take daily with water or juice.Loading phase - 1 scoop (5 g) four times daily (total of 20 g / day) for 5-7 days.Maintain Phase - 2/3 - 1 scoop daily (total of 3-5 g /day).Recommended Use or Purpose: Aids in improving performance in repetitive bouts of brief; highly-intense physical activity. Aids in increasing muscle mass when used in conjunction with a resistance training regimen.
Why This Formula
•BOOSTS ENERGY: Creatine is a naturally-occurring compound in the body that helps to supply energy to all cells, primarily muscle cells
•INCREASED MUSCLE RECOVERY: Creatine not only helps the muscle endure long-lasting, more intense training sessions, it also helps to increase muscle recovery rate
•BETTER DIET: Supplementing with Creatine will help keep your performance levels high during periods of calorie reduction