Related Articles
Beta-Alanine
You swallow the scoop and, within minutes, your skin prickles. The odd thing about beta-alanine is that you can feel it today—but its real work shows up weeks...
Calcium
In 1808, a young Humphry Davy hooked his new battery to a paste of "lime," boiled off the mercury, and—against all expectations—pulled a silvery metal from...
Chromium
You're staring at a chrome-colored capsule that promises steadier energy and better blood sugar. Here's the paradox: Europe says chromium isn't even essential,...
Creatine
A French chemist boiled beef in the 1830s and pulled out a crystal he named after κρέας—meat. Nearly two centuries later, the same molecule is helping...
L-methylfolate (5-MTHF) vs Folic acid
For MTHFR-focused homocysteine support, choose methylfolate if you want the active form and faster exposure; for pregnancy/NTD prevention and best value, use...