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Stress Relief Formula

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Magnesium glycinate (magnesium bisglycinate) vs Magnesium citrate
Comparison Promising evidence

Magnesium glycinate (magnesium bisglycinate) vs Magnesium citrate

If you want daily magnesium without looser stools, choose glycinate. If you need constipation relief or don't mind a mild laxative effect, choose citrate....

Magnesium citrate

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