Search Results for "Pyridoxal 5-Phosphate"

Vitamin B6 (pyridoxine) is a co‑factor that helps enzymes make neurotransmitters, break down amino acids, and recycle homocysteine. Think of it as a small wrench that keeps many metabolic bolts from loosening. People reach for B6 to smooth monthly symptoms, support pregnancy nausea regimens, fine‑tune homocysteine, or help with certain kidney stone risks.

• Reduce premenstrual symptoms
• Support prenatal nausea regimens
• Support healthy homocysteine levels
• Help manage urinary oxalate in some stone formers
• Reduce feelings of anxiety (emerging)

Evidence