Search Results for "Silymarin"

Silymarin is Milk Thistle’s antioxidant-rich extract that concentrates flavonolignans like silybin. Think of it as a liver bodyguard: it helps calm oxidative stress and may improve liver enzyme levels in fatty liver disease, with emerging signals for fibrosis. It also shows modest help with blood sugar and some lipid markers in metabolic conditions.

• Support liver health in fatty liver disease
• Help manage blood sugar in type 2 diabetes
• Improve cholesterol and triglycerides
• Reduce oxidative stress markers

Evidence

Milk thistle is a liver-focused herb whose active complex, silymarin, acts like a protective shield for hepatocytes. People use it to nudge down elevated liver enzymes, and some also take it to help with blood sugar and cholesterol as part of broader metabolic care. Think of it as gentle support for an overworked liver with possible spillover benefits for metabolism.

• Support liver health (help lower ALT/AST)
• Support healthy blood sugar (adjunct to lifestyle/meds)
• Support healthy cholesterol and triglyceride levels

Evidence