Search Results for "Taurine"

Taurine is a sulfur‑containing amino acid your body uses like a cellular pit crew—helping manage fluid balance, calcium signaling, and bile acids while quietly supporting the heart and metabolism. Supplementing can nudge blood pressure and lipids in a healthier direction and may aid glucose control in type 2 diabetes. Think of it as low-key support for cardiometabolic housekeeping rather than a quick performance booster.

• Support healthy blood pressure
• Improve cholesterol and triglycerides modestly
• Support blood sugar control and insulin sensitivity
• Reduce oxidative stress and inflammatory markers

Evidence