Zea mays
Found in 188 products 5 forms available Trending for: anti aging, cellular health
Understanding Zea mays
Reported benefits
→Supports eye health
→Offers antioxidant support
→Promotes skin hydration and appearance
→Contributes to overall cellular health
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Cornsilk
Standard form
55 products
Corn Silk
Standard form
52 products
Corn
Standard form
21 products
Corn Silk Glycerite Liquid Extract
Standard form
15 products
Corn Silk; Powder
Standard form
14 products
Timing & Usage
Best taken:With meals
With food:20% recommend with food, 10% on empty stomach
Spacing:2+ hours from other minerals if applicable




