Suplmnt

Zea mays

Found in 188 products 5 forms available

Understanding Zea mays

Reported benefits
Supports eye health
Offers antioxidant support
Promotes skin hydration and appearance
Contributes to overall cellular health

Dosage Guide

50mg
Low
100mg
Standard
200mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Cornsilk
Standard form
55 products
Corn Silk
Standard form
52 products
Corn
Standard form
21 products
Corn Silk Glycerite Liquid Extract
Standard form
15 products
Corn Silk; Powder
Standard form
14 products

Timing & Usage

Best taken:With meals
With food:20% recommend with food, 10% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

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