Sambucus

Found in 2 products 5 forms available

Deepen your research

Handpicked articles that pair with this ingredient

Elderberry (Sambucus nigra)

You're standing at a country hedge in late summer, fingers stained purple. For centuries, those glossy clusters were the village "medicine chest." In labs...

Understanding Sambucus

Dosage Guide

100mg

Low

200mg

Standard

925mg

Therapeutic

• Most products contain 100-200mg

• Therapeutic dose: 200-925mg

Forms & Absorption

American Elder

Standard form

7 products

Sambucus Black Elderberry

Standard form

6 products

Organic Sambucus Blend

Standard form

5 products

Sambucus Black Elderberry Fruit Extract

Standard form

4 products

American Elder extract

Standard form

3 products

Timing & Usage

Based on analyzing 116 products with Sambucus

Best taken:Empty stomach

With food:13% recommend empty stomach, 2% with food

Spacing:<1% show interactions

Works Well With

Calories 19 products Vitamin C 18 products Zinc 16 products

Top Products

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