Ubiquinol
5 forms available
Deepen your research
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Supplement Guide Promising evidence
Coenzyme Q10 (CoQ10)
A young biochemist peered into a test tube of beef-heart extract and saw yellow crystals that would help explain how cells make energy—and later stir hope,...
Supplement Guide Promising evidence
Ubiquinone (Coenzyme Q10)
A young scientist notices a strange yellow tint in a cauliflower extract—and, by following that color, helps uncover a molecule that would one day divide...
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Best for PCOS
Inositol 40:1 (2 g MI + 50 mg DCI, twice daily) — best for cycles/ovulation [^1][^2]
Understanding Ubiquinol
Dosage Guide
100mg
Low
100mg
Standard
100mg
Therapeutic
• Most products contain 100-100mg
• Therapeutic dose: 100-100mg
Forms & Absorption
Ubiquinol
Standard form
185 products
Kaneka Ubiquinol
Standard form
66 products
Q+; Kaneka Ubiquinol
Standard form
5 products
Kaneka QH
Standard form
5 products
natural Ubiquinol
Standard form
4 products
Timing & Usage
Based on analyzing 1,424 products with Ubiquinol
Best taken:With meals
With food:36% recommend with food, 0% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
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