Chromium
Chromium III | Chromium picolinate | Niacin-bound chromium | Chromium chloride
Found in 3,309 products 5 forms available Trending for: blood sugar control, insulin sensitivity, metabolic health, weight loss
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Understanding Chromium
What it is
How it works
Research-backed benefits
→Supports healthy metabolism
→Promotes better glycemic control
→Supports satiety and weight management
Dosage Guide
5.25mg
Low
66mg
Standard
150mg
Therapeutic
• Most products contain 5.25-66mg
• Therapeutic dose: 66-150mg
Forms & Absorption
Chromium
Standard form
7771 products
GTF Chromium
Standard form
50 products
Chromium Polynicotinate
Standard form
43 products
Trivalent Chromium
Standard form
11 products
G.T.F. Chromium
Standard form
8 products
Timing & Usage
Based on analyzing 44,452 products with Chromium
Best taken:With meals
With food:26% recommend with food, 5% on empty stomach
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
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