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Chromium Picolinate 200 mcg
Mineral100 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Halal
- Gluten Free
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Veg Capsule(s)
100 per container
- Chromium 200 mcg 571%
- Chromium Picolinate 1,835 mcg †
† Daily Value not established
Other ingredients: Rice Flour, Hypromellose.
Suggested Usage: Take 1 capsule daily with a meal.
Reported interactions
- Interacts with:
- Olanzapine
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Chromium
At the studied dose0.2 mg / day studies used 0.2-1 mg · 54 studies
-
Chromium Picolinate
At the studied dose0.23 mg / day studies used 0.2-1 mg · 30 studies
What Chromium is good for
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Appetite controlD
Satiety and appetite control
Weight management
- Body mass indexB
Body mass index
Weight management
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
- HbA1cA
Lower HbA1c
Glycemic & metabolic