Life Extension
Optimized Chromium with Crominex 3+ 500 mcg
Mineral60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s)
60 per container
- Chromium as Crominex 3+ 500 mcg 1,429%
Other ingredients: Microcrystalline Cellulose, Cellulose, Silica, Stearate.
Directions: Take one (1) capsule daily, or as recommended by a healthcare practitioner.
Reported interactions
- Interacts with:
- Olanzapine
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Chromium
At the studied dose0.5 mg / day studies used 0.2-1 mg · 54 studies
What Chromium is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Appetite controlD
Satiety and appetite control
Weight management
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
- Fasting blood glucoseB
Lower fasting blood glucose
Glycemic & metabolic
Life Extension
90/100Life Extension's quality posture is strong on testing and transparency, but a 2017 FDA warning letter limits a full trust endorsement.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
