Swanson Chromium Picolinate 200 mcg

Swanson · Chromium Picolinate 200 mcg

Swanson

Chromium Picolinate 200 mcg

Mineral100 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

Quality

How it scores

Overall

A

Evidence

A

Dose

A

Formulation

A

The label

What's in it, judged

Supplement Facts

Serving Size: 1 Capsule(s)

100 per container

IngredientAmount%DV
  • Chromium as Chromium Picolinate 200 mcg 571%

Other ingredients: Rice Flour, Gelatin.

Suggested use: As a dietary supplement, take one capsule per day with food and water.

at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Olanzapine

From research databases. Not medical advice — talk to your physician.

Dose check

Is it dosed to do anything?

  • Chromium

    At the studied dose

    0.2 mg / day studies used 0.2-1 mg · 54 studies

What Chromium is good for

  • Heart rate responseC

    Heart rate response to stress or stimulants

    Cardiovascular

  • Antioxidant enzyme activityC

    Higher antioxidant enzyme activity

    Inflammation & oxidative stress

  • Appetite controlD

    Satiety and appetite control

    Weight management

  • TriglyceridesA

    Lower triglycerides

    Glycemic & metabolic

  • Body mass indexB

    Body mass index

    Weight management

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