Swanson
Chromium Picolinate 200 mcg
Mineral100 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
100 per container
IngredientAmount%DV
- Chromium as Chromium Picolinate 200 mcg 571%
Other ingredients: Rice Flour, Gelatin.
Suggested use: As a dietary supplement, take one capsule per day with food and water.
Reported interactions
- Interacts with:
- Olanzapine
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Chromium
At the studied dose0.2 mg / day studies used 0.2-1 mg · 54 studies
What Chromium is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Appetite controlD
Satiety and appetite control
Weight management
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
- Body mass indexB
Body mass index
Weight management