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Chromium Picolinate 200 mcg
Mineral
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The amount here falls below the dose studies used to see an effect.
Dose Underdosed vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
Quality
How it scores
$11.00★4.6 (3,658)
Overall
F
Evidence
F
Dose
F
Formulation
B
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Veg Capsule(s)
IngredientAmount%DV
- Chromium as Chromium Picolinate 200 mcg 571%
Other ingredients: Rice Flour, Cellulose.
Suggested Usage: Take 1 capsule daily with a meal.
Dose check
Is it dosed to do anything?
-
Chromium
Below the studied range0.2 mg / day studies used 0.4-1 mg · 18 studies
What Chromium is good for
- Antioxidant enzyme activityB
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Appetite controlD
Satiety and appetite control
Weight management
- Body mass indexD
Body mass index
Weight management
- Fasting insulinA
Lower fasting insulin
Glycemic & metabolic
- Insulin resistanceA
Lower insulin resistance
Glycemic & metabolic