Tribulus terrestris
Caltrop | Puncture vine | Gokhru | Al-Gutub | Ba ji li
Found in 516 products 5 forms available Trending for: male fertility, adaptogenic, dht blocking
Understanding Tribulus terrestris
What it is
Tribulus is a perennial herb that grows in the subtropical regions of eastern and western Asia, southern Europe, and Africa.
Reported benefits
→Supports sexual function and libido
→May promote athletic performance and recovery
→Supports hormonal balance and energy
→Antioxidant and anti-inflammatory benefits
Dosage Guide
50mg
Low
250mg
Standard
200mg
Therapeutic
• Most products contain 50-250mg
• Therapeutic dose: 250-200mg
Forms & Absorption
Tribulus terrestris extract
Standard form
122 products
Tribulus terrestris Extract
Standard form
23 products
Gokshura
Standard form
12 products
Tribulus terrestris; Powder
Standard form
11 products
Puncture Vine
Standard form
8 products
Timing & Usage
Best taken:With meals
With food:17% recommend with food, 7% on empty stomach
Spacing:2+ hours from other minerals if applicable
