Eurycoma longifolia
Found in 73 products 5 forms available Trending for: male fertility, adaptogenic, endurance, stress resilience
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Supplement Guide Promising evidence
Tongkat Ali (Eurycoma longifolia)
A paradox: a rainforest root famed as "Ali's walking stick" for virility becomes best known in labs for calming stress hormones and helping men with low...
Best For Promising evidence
Best for Testosterone
Tongkat ali: 200–400 mg/day; best evidence for total T, 2–8 weeks. [^1] [^5]
Comparison Promising evidence
Tongkat Ali (Eurycoma longifolia) vs Fadogia agrestis
Pick Tongkat Ali if you want an option with human trials, defined dosing, and standardized extracts. Skip Fadogia agrestis for now—there are no human trials...
Understanding Eurycoma longifolia
Research-backed benefits
→supports men's vitality and healthy energy
→promotes healthy sexual vitality and function
→helps maintain hormonal balance related to energy and mood
→supports stress resilience during demanding times
Dosage Guide
80mg
Low
100mg
Standard
300mg
Therapeutic
• Most products contain 80-100mg
• Therapeutic dose: 100-300mg
Forms & Absorption
Tongkat Ali Root Extract
Standard form
75 products
Tongkat Ali
Standard form
69 products
Tongkat Ali; Powder
Standard form
42 products
Tongkat Ali root extract
Standard form
31 products
Longjack
Standard form
30 products
Timing & Usage
Based on analyzing 1,590 products with Eurycoma longifolia
Best taken:With meals
With food:30% recommend with food, 5% on empty stomach
Spacing:6% recommend medical consultation - discuss timing with doctor
Works Well With
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