Suplmnt

Panax ginseng

Xi yang shen | Western ginseng | Five-fingers | Chinese ginseng | Ren shen | Korean ginseng | Red ginseng

Found in 1,889 products 5 forms available

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Handpicked articles that pair with this ingredient

Understanding Panax ginseng

What it is

How it works

Research-backed benefits
Supports energy and stamina for athletic performance
Promotes healthy blood sugar control
Supports immune function
May support cognitive performance and focus

Dosage Guide

50mg
Low
100mg
Standard
200mg
Therapeutic

• Most products contain 50-100mg

• Therapeutic dose: 100-200mg

Forms & Absorption

Korean Ginseng
Standard form
164 products
Asian Ginseng
Standard form
132 products
Asian Ginseng Root Extract
Standard form
110 products
Ginseng
Standard form
104 products
Asian Ginseng root extract
Standard form
87 products

Timing & Usage

Based on analyzing 6,956 products with Panax ginseng

Best taken:With meals
With food:19% recommend with food, 2% on empty stomach
Spacing:<1% show interactions

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