Phosphorus
Found in 721 products 5 forms available Trending for: bone density, metabolic health, electrolyte balance
Understanding Phosphorus
Reported benefits
→Supports bone health and maintenance of bone density
→Supports energy metabolism and ATP production
→Helps maintain healthy teeth and mineral balance
Dosage Guide
50mg
Low
81mg
Standard
200mg
Therapeutic
• Most products contain 50-81mg
• Therapeutic dose: 81-200mg
Forms & Absorption
Phosphorus
Standard form
4092 products
Phosphorous
Standard form
93 products
Phosporus
Standard form
2 products
Phosphorus Chelate
Enhanced absorption
1 products
Phophorus
Standard form
1 products
Timing & Usage
Best taken:With meals
With food:14% recommend with food, 2% on empty stomach
Spacing:2+ hours from other minerals if applicable
