Phosphorus
Found in 721 products 5 forms available Trending for: bone density, metabolic health, electrolyte balance
Understanding Phosphorus
Reported benefits
→Supports bone health and maintenance of bone density
→Supports energy metabolism and ATP production
→Helps maintain healthy teeth and mineral balance
Dosage Guide
40mg
Low
82mg
Standard
180mg
Therapeutic
• Most products contain 40-82mg
• Therapeutic dose: 82-180mg
Forms & Absorption
Phosphorus
Standard form
4092 products
Phosphorous
Standard form
93 products
Phosporus
Standard form
2 products
Phophorus
Standard form
1 products
Phosphorus Chelate
Enhanced absorption
1 products
Timing & Usage
Based on analyzing 26,088 products with Phosphorus
Best taken:With meals
With food:14% recommend with food, 2% on empty stomach
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
Top Products
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