Suplmnt

Gymnema sylvestre

Found in 202 products 5 forms available
Blood Metabolism Weight

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Gymnema sylvestre
Supplement Guide Promising evidence

Gymnema sylvestre

You unwrap a favorite chocolate, expecting the familiar rush. But after letting a tiny mint dissolve on your tongue, the sweetness vanishes. The treat tastes...

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Understanding Gymnema sylvestre

Reported benefits
→Supports healthy blood sugar levels
→Helps control appetite as part of weight management
→Promotes balanced energy through glycemic stability
→Supports metabolic health

Dosage Guide

50mg
Low
133mg
Standard
200mg
Therapeutic

• Most products contain 50-133mg

• Therapeutic dose: 133-200mg

Forms & Absorption

Gymnema sylvestre
Standard form
82 products
Gymnema sylvestre extract
Standard form
47 products
Gymnema sylvestre Leaf Extract
Standard form
44 products
Gymnema sylvestre leaf extract
Standard form
39 products
Gymnema sylvestre; Powder
Standard form
27 products

Timing & Usage

Best taken:With meals
With food:23% recommend with food, 12% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Chromium 366 products Syzygium cumini 7 products Morus alba 46 products

Top Products

Berberine Complex

Berberine Complex

Swanson • Capsule

$33.00
4.4★ 271 Amazon reviews
Full Spectrum Cinnamon Fenugreek and Gymnema with Ceylon Cinnamon

Full Spectrum Cinnamon Fenugreek and Gymnema with Ceylon Cinnamon

Swanson • Capsule

$9.99
4.5★ 94 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.